Breaking the Habit of Being Yourself summary<\/a> post.<\/p>\n\n\n\n\n\nFinal thoughts<\/h2>\n\n\n\n
In conclusion, these powerful habit formatio books offer a wealth of knowledge on building\/breaking habits, improving your self-discipline, and initiating personal transformation. From mastering ‘Atomic Habits’ to leveraging ‘The Power of Self-Discipline’, the insights within these pages are instrumental in shaping a healthier, more productive, and fulfilling life. <\/p>\n","protected":false},"excerpt":{"rendered":"
Books on Habit Formation is the topic of our post today! We’re all creatures of habit. From our morning coffee rituals to our nightly digital scrolls, our habits subtly shape our lives in ways we often don’t recognize. But what if we could harness this inherent human trait to ignite personal growth and positive change?…<\/p>\n","protected":false},"author":1,"featured_media":9749,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[407,229],"tags":[],"featured_image_src":"https:\/\/www.selectedreads.com\/wp-content\/uploads\/2023\/07\/habit-formation-books-600x400.png","featured_image_src_square":"https:\/\/www.selectedreads.com\/wp-content\/uploads\/2023\/07\/habit-formation-books-600x600.png","author_info":{"display_name":"Med Kharbach, PhD","author_link":"https:\/\/www.selectedreads.com\/author\/med\/"},"_links":{"self":[{"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/posts\/9742"}],"collection":[{"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/comments?post=9742"}],"version-history":[{"count":4,"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/posts\/9742\/revisions"}],"predecessor-version":[{"id":12408,"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/posts\/9742\/revisions\/12408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/media\/9749"}],"wp:attachment":[{"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/media?parent=9742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/categories?post=9742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.selectedreads.com\/wp-json\/wp\/v2\/tags?post=9742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}